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What is Conscious Dance?

What is Conscious Dance?

Conscious Dance is a free and guided dance in which the facilitator offers suggestions for movement, although listening to one’s own body and moving according to the body’s request is always prioritized. Conscious Dance offers you the opportunity to...
From Self-Expression to Self-Discovery: How Conscious Dance Can Enhance Your Life

What is Conscious Dance?

Conscious Dance is a guided yet free dance in which the facilitator offers suggestions for movement but always prioritizes listening to your own body and moving according to its needs. Conscious Dance offers you the opportunity to connect with your body and listen to...