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OSHO Meditations Group

Join our OSHO Meditations Group Online:

OSHO Active Meditations
  • OSHO Dynamic Meditation
  • OSHO Kundalini Meditation
  • OSHO Nadabrahma Meditation
  • OSHO Nataraj Meditation
  • OSHO Vipassana Meditation
  • OSHO Chakra  Meditations
  • and many others: short Meditations, evening Meditations, Meditations from The Book of Secrets…

New Osho Meditation Group Starting soon!

OSHO Active Meditation Classes on Mondays at 6.30pm 

 Book 4 weeks for 50

The Mill Celbridge Community Centre

Co. Kildare

 

OSHO Dynamic Meditation, OSHO Kundalini Meditation, OSHO Nadabrahma Meditation, OSHO Nataraj Meditation

If you think that meditation is not for you, it is because you have not tried Osho Active Meditations.

What are OSHO Active Meditations?

Osho developed meditation techniques now called the Osho Active Meditations. His rationale was that an average person finds it too hard to sit still and meditate for any meaningful amount of time. There are just too many worries and stressors in their mind for them to effectively bring their attention to a single point. This is why so many people give up or won’t try meditation.

OSHO Active Meditations start with physical activity such as breathing, shaking, dancing or humming and is followed by relaxation and stillness. This is when meditation can happen – a time to just be aware of your body’s sensations, thoughts and feelings in a self-accepting way without judgement.

How do they work?
Unrelieved tensions block the natural flow of energy in our bodies. This affects our ability to think and the way in which we relate to others. Osho Meditations dissolve these blocks and allow us to become more natural and relaxed.

Who are they for?
Osho Active Meditations are specially designed for people who want to bring a new quality of ease to their busy, pressured lives. For men and women who not only care about their bodies and their health but who also like to feel at ease inside. For people who want to become more calm and flexible, without being controlled by the opinions of others.

“Meditation is nothing but a device to make you aware of your real self—which is not created by you, which need not be created by you, which you already are. You are born with it. You are it! It”
― Osho –  

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